Ramadan is often accompanied by feasting. Food-binging on oily, sugary items in Ramadan is the norm in the Muslim communities. How can we make this Ramadan simpler, less wasteful, and healthier for us & the environment. Read these tips for a healthier Ramadan.
Upon reaching the halfway mark of this year’s Ramadan, I noticed that I have been feeling tired more than usual during the day. This interferes with my school and work life, making this month unusually difficult.
This is a delicious variation of the Turkish beans salad, Fasulye Piyazi with some more vegetables added to it. Chickpeas are fantastic paired with cumin (as in hummus), and with sumac infused onions in this refreshing, nutritious salad. If you like greens, add more spinach or pepper here.
Ramadan is a time of fasting, prayer, and reflection, but managing sleep can be difficult. Several people struggle to wake up for suhoor (pre-dawn meal), remain attentive during the day, or balance sleep with nightly prayers.
Ramadan is the perfect time for a spiritual reset. During this sacred month, we deepen our connection with Allah through fasting, extra acts of worship, and engaging with the Quran and our community. Beyond its spiritual benefits, fasting also offers advantages for physical health.
Ramadan is a time for increased worship, self-discipline, and spiritual growth. However, transitioning from regular screen time and social media usage to a more focused and