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Fine motor skills are an important part of daily life. They are used to perform small tasks with our hands and fingers, such as brushing our teeth, eating, and getting dressed. When these skills are sharpened, tasks become easier and more enjoyable.

Are you tired of seeing your teenager sprawled on the sofa, spending hours on video games and social media? You may find yourself thinking, “I was much more active at that age,” or “When I was in high school, I used to do XYZ.” You are not alone.