Working out has positive benefits that come in many forms. You might think that working out is limited to going to the gym or owning expensive gym equipment, but even something simple like walking your kids to school every day or cycling can be enough.
In recent decades, the Muslim community in the United States has become increasingly diverse, with Latino Muslims emerging as one of the fastest-growing groups.
The Holy Quran serves as a profound source of guidance and understanding throughout the various stages of our lives. In Surah Al-Rum, Allah reminds us:
While a myriad of resources in the U.S. are available for the general senior population to assist with paying for long-term care, such as Medicare and Medicaid, few resources exist specifically to assist aging Muslims.