health

Alcohol use is a costly social and personal problem and while our youth should not be using alcohol at all, statistics indicate that in the US, alcoholism is on the rise, with nearly 30 per cent of all adults in the US having had an alcohol use disorder (AUD) at some point in their lives.

Halal and healthy is part of Sharia, the Islamic way of life. It reflects balance, moderation, clean living, all with the aim of pleasing God and maintaining optimum health.

When the snow falls, the days get shorter, the nights get longer, and all you want to do is sit at home by the fireplace and hibernate until spring. But life goes on and it is important to stay productive. Here are a few tips to maximizing your productivity during the chilly months.

Ramadan is often accompanied by feasting. Food-binging on oily, sugary items in Ramadan is the norm in the Muslim communities. Read Healthy 7 Ramadan Tips

Once your child's recovery from a sickness kicks in, you'll have a kid who's still too ill to be up and about, but feeling well enough to be bored. Here are some ways to help pass the time and preserve your sanity.

Getting basic healthcare is rarely an issue in most industrialized and even a number of non-industrialized countries today. The United States, on the other hand, is a very different story. Every year, close to 18,000 people in the United States die due to a lack of health insurance.

I can not think of any other verse in the Quran that empowers me as much as this one does. This is a verse I often reflect on in times of stress, sadness and need. Think about it. Just repeat the words.