personal development

The Qur’an encourages us to repeatedly “reflect” on its contents – so please consider this as a guided reflection on the Qur’an within a positive psychology framework.  At the end we hope that you see the Qur’an as the Muslim’s guide to flourishing.

 This is just a guide. Feel free to modify it any way you like. Any thing which you think you must do should be planned for here.

For those of us for whom Allah hasn’t planned Hajj this year, how can we reap the benefits of this blessed month, these blessed ten days, and most importantly, the Arafah day? Here are some ideas.

Stay connected with Sound Vision and sign up for our weekly e-newsletter, loading with fresh articles and tips focused on practical Islamic living. 

It’s easy to fall into pessimism and despair, which is why parents, family members, and community leaders need to step in and help kick start some optimism. Here are ten ways do that.

Here is a selection of some powerful Muslim sayings of the Prophet to help us stay positive and productive in all circumstances.

We’ve all got goals we want to reach in the coming year, and the new year is fast approaching. One thing many of us never stop asking for is success. We know there is always room for improvement, in ourselves and in our professional lives.