quran

The Qur’an encourages us to repeatedly “reflect” on its contents – so please consider this as a guided reflection on the Qur’an within a positive psychology framework.  At the end we hope that you see the Qur’an as the Muslim’s guide to flourishing.

Here we go through the various exercises shown to contribute to greater well-being and draw on the parallels from the Qur’anic verses that speak to each one of the character traits found in various positive psychology principles.

Want to get an idea about the key themes covered in a chapter and how many surah in Quran? Dr. Muzammil H. Siddiqi has summarized the central theme and sub-themes in each Surah of the Quran based on the structure of the Surah in Quran.

There are guidelines defined for us. But how do we know about these guidelines? Open up that shiny-looking book perched high up on your bookshelf. Read it. Study it. Ask someone who is of knowledge to help you study it. Take a class.

Muslims should remember that the cost and convenience of supermarket meat usually does not outweigh the health and spiritual benefits of Zabiha meat.

“And eat not of that whereon Allah's name hath not been mentioned, for lo! it is abomination. Lo! the devils do inspire their minions to dispute with you. But if ye obey them, ye will be in truth idolaters” (6:121).

While it’s depressing to think that Ramadan will be over in less than two weeks, the blessed month’s last 10 days offer us a final push to do as much good as we can. Here are 10 things we can do and Dua for last 10 days of Ramadan.