Recent Articles

Hearty Foods to Get You through a Day of Fasting

The phrase "you are what you eat" is commonly used to convey the idea that the food we consume has a significant impact on our overall health and well-being. It follows then that the nutrients our bodies absorb affect us physically, mentally, and emotionally.

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Powerhouse Oatmeal – A Suhoor Favorite!

C. Islaah Abd’al-Rahim

This Ramadan, prepare a suhoor meal that is both nutritious and delicious. This recipe serves about four.

Ingredients

1 ½ cups water

1 ½ cups oat milk

1 ½ cups blueberries

1 cup steel-cut oats

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Moroccan Harira Soup

Laura El Alam

In our family, harira soup is the fragrance of Ramadan. The savory, tomatoey broth with a hint of cinnamon always tempts our taste buds as it simmers on the stove. Although harira can be enjoyed any time of year, many Moroccan families make it during Ramadan.

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Book Review: The Best Ramadan for our Little Ones

Miriam Mohamed

Ramadan is just around the corner and many households have been focused on various preparations. Alhamdulillah, all praise and thanks are to Allah, in our home and in my classrooms, the holiest month of the Islamic year has been a hot topic.

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The Do’s and Don’ts of Suhoor

C. Islaah Abd’al-Rahim

Ramadan is a blessed time for the Muslim community.

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Steering Clear of Common Misconceptions in Ramadan

Umm Ahmed

Each year, the month of Ramadan comes in all its glory as a reminder for us, to reflect upon the essence of obedience. That is to be connected to Allah, to be conscious of His pleasure, and to seek His approval in all aspects of our lives.

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How Does Fasting Benefit your Brain?

Laura El Alam

Intermittent fasting has become trendy, and people from all walks of life are suddenly using this technique as a weight loss tool. It turns out that there are many health benefits to fasting that go beyond a slimmer physique.

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