Uthman Guadalupe

Working out has positive benefits that come in many forms. You might think that working out is limited to going to the gym or owning expensive gym equipment, but even something simple like walking your kids to school every day or cycling can be enough.

Maintaining a healthy relationship with your child is important for their development. Strong parent-to-child relationships help improve their social interactions, emotional intelligence, and will increase their positive attitude.

Fear is one of the many emotions needed to live a healthy life. Fear lets us know when something is a threat and keeps us safe. It is an emotion that sticks with anyone, young or old and is vital to our survival. Like any emotion, fear is necessary for the healthy development of a child.

Hispanic Heritage Month takes place from September 15 to October 15 and is celebrated annually. Hispanic heritage has been commemorated for decades in the United States, but have you ever wondered how this celebrative month came to be? Or why it takes place during this specific time?

Going back to school after months of a laid-back summer vacation can be rough. Worrying about school assignments can lead to stress. How can you as a parent help your child manage their schoolwork and successfully avoid stress?

Friends are one of the most important parts of a young adult’s life. Friends come and go. They could be friends from school or just someone you meet while you are out and about. But how important are friends for a young adult?