Healthy Ramadan | SoundVision.com

Healthy Ramadan


Ramadan is often accompanied by feasting. Food-binging on oily, sugary items in Ramadan is the norm in the Muslim communities. How can we make this Ramadan simpler, less wasteful, and healthier for us & the environment. Read these tips for a healthier Ramadan.  


 

Ramadan is the perfect time for a spiritual reset. During this sacred month, we deepen our connection with Allah through fasting, extra acts of worship, and engaging with the Quran and our community. Beyond its spiritual benefits, fasting also offers advantages for physical health.

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