Sumayya Khan

According to the Handbook of Clinical Neurology, we spend one third of our lives sleeping.¹ For those of us who live busy lives, this fact may come as a shock and surprise as it seems like a waste of time!

Having aching feet and tight back muscles after standing too long in taraweeh prayer?

My life as a stay-at-home mother transformed when the pandemic lockdowns began in March 2020. What may have seemed like daunting days ahead full of cranky children, a messy house, and loneliness, turned out to be an unexpectedly joyous time.

Finding yourself stuck in a rut with your spouse? Can’t seem to get past obstacles in your relationship no matter how much you communicate?

Education is an ever-changing field as new research in neuropsychology within the realm of learning and memory is discovered and influences how we teach students. In the last 15 years, there has been an increase in the use of technology in classrooms.

Worried about your teenage child missing the afternoon prayer or Friday prayers because of school? Or concerned that the school is focusing too much on Halloween or Christmas in their lessons and activities, with no inclusion of other celebrations, especially Eid?

From the onset of the pandemic, many parents have been concerned about the impact it has on their children’s interpersonal skills.