stress

Bullying has become a pervasive problem in the United States. The statistics below offer an overview of the problem, as well as some of the specific types of issues this behavior raises.

Psychiatrist Dr. Aamir Safdar, who has been practicing medicine for more than 25 years, suggests the following tips for Imams when addressing mental health issues in the Muslim community. 

Stress is life. Stress is anything that causes mental, physical, or spiritual tension. There is no running away from it. All that matters is how you deal with it. This article does not deal with the factors of stress, anxiety, and depression, nor is it a clinical advice, it contains Dua for anxiety. and stress.

There is excellent advice available about how to handle job loss financially, psychologically and emotionally. However, coping at this stage also requires a spiritual perspective that is not as easily accessible. Here is how to handle it Islamically.

America has always been able to liberate itself from tyranny and fear. This is the beauty of this nation and its people. American can and will do it again, but it will take a willingness on the part of all citizens, Muslim and non-Muslim, to fight the fear mongering.

While weddings are supposed to be joyous events that bring families together, they are also a major source of stress. Here are some tips that can help you deal with pre-wedding stress.

Feeling down in the dumps, depressed, having the blues: these are just some of the terms used to describe a feeling of hopelessness and despair that can hit even the most optimistic of us at some point in our lives.