generational trauma

Ever catch yourself reprimanding your children in the same style as your mother? Or cracking jokes and wrestling with your kids just like your dad did? Sometimes you might even find yourself using the same strict tone your grandfather might have used with you as a kid.

The way we raise our children can vary depending on many factors. Our own upbringing, cultural background, education, and region in which we live can all contribute to our parenting style. But did you know that generational trauma may also play a role?